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My first Half

You’re getting ready to run your first half-marathon or your first marathon during Run In Lyon, on 1st October, but you still have lots of questions about your preparation?

We promised to accompany you on this incredible adventure and we're giving you all the pointers you need to be a finisher!

Discover our specific training plan (half-marathon and marathon) now and/or our practical guides! Don’t hesitate to drop by our “My 1st Half-Marathon /Marathon” stand at Run in Lyon’s Village too!

TRAINING PLANS

The countdown has begun, are you ready? This training plan will allow you to vary the sessions to help you progress and enjoy yourself!

The half-marathon training plan will be soon available.

The marathon training plan will be soon available.


PRACTICAL GUIDES

Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!

"My  1st half-marathon" guide will be soon available.

"My  1st marathon" guide is available:

Download the guide


"My 1st half-marathon/marathon" - run in lyon Village

Do you have questions before you take part in the race? Take advantage of expert advice! Running specialists will be present in the village at the “My 1st Half-Marathon/ Marathon” stand to answer all your questions. Don’t hesitate to come and see them: they’ll be attentive and available for you!