My first 10K / Half / Marathon
You’re getting ready to run your first 10k, half-marathon or marathon during Run In Lyon, but you still have lots of questions about your preparation?
We promised to accompany you on this incredible adventure and we're giving you all the pointers you need to be a finisher!
Discover our specific training plans now and/or our practical guides!
preparation guides
Tips, advice, training sessions, nutrition, recovery...it’s all in the guides!
Training plans
Your training plan "My 1st 10K for 8 weeks" is available:
Your training plan "My 1st half-marathon for 8 weeks" is available:
DOWNLOAD THE TRAINING PLAN "MY 1ST HALF-MARATHON FOR 8 WEEKS"
