You’re getting ready to run your first 10k, half-marathon or marathon during Run In Lyon, but you still have lots of questions about your preparation?
We promised to accompany you on this incredible adventure and we're giving you all the pointers you need to be a finisher!
Discover our specific training plans now and/or our practical guides!
PREPARATION GUIDES
Tips, advice, training sessions, nutrition, recovery...it’s all in the guides!
Training plans
Training plan - 10K
Your training plan "My 1st 10K for 8 weeks" is available:
Training plan - Half-marathon
Your training plan "My 1st half-marathon for 8 weeks" is available:
Training plans - Marathon
Your training plans "My 1st marathon for 12 weeks" and "My 1st marathon for 16 weeks" are available:
